Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Mark Meade
Team: YMCA - Greater Richmond - John Rolfe (Richmond, VA)
Date: Friday, March 30, 2018
Time: 14:56
Distance: 3.37 Miles
Completed:
Calories: 115
Speed (MPH): 13.5 Avg / 21.1 Max
Power (Watts): 104 Avg / 217 Max
Cadence (RPM): 56 Avg / 73 Max
Heartrate (BPM): 117 Avg / 130 Max

Ghost

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