Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Erika Winters
Team: Health Unlimited (Mount Airy, MD)
Date: Friday, March 30, 2018
Time: 25:30
Distance: 6.34 Miles
Laps: 1.9
Calories: 222
Speed (MPH): 14.9 Avg / 22.7 Max
Power (Watts): 121 Avg / 216 Max
Cadence (RPM): 67 Avg / 83 Max
Heartrate (BPM): 123 Avg / 154 Max

Laps

3.37 mi in 14:20
2.97 mi in 11:10

Goal

25 Minutes