Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jeff Lewis
Team: Club Julian 24 Hour Fitness (Pittsburgh, PA)
Date: Friday, March 30, 2018
Time: 29:22
Distance: 7.00 Miles
Laps: 7.0
Calories: 220
Speed (MPH): 14.3 Avg / 16.8 Max
Power (Watts): 101 Avg / 145 Max
Cadence (RPM): 60 Avg / 67 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 4:14
1.00 mi in 4:07
1.00 mi in 4:01
1.00 mi in 4:18
1.00 mi in 4:11
1.00 mi in 4:13
1.00 mi in 4:18

Goal

1 Completed Lap