Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Tom Nacey
Team: Township of Upper St. Clair Community & Recreation Center (Upper St. Clair, PA)
Date: Friday, March 30, 2018
Time: 11:39
Distance: 4.01 Miles
Completed:
Calories: 201
Speed (MPH): 20.2 Avg / 26.3 Max
Power (Watts): 263 Avg / 543 Max
Cadence (RPM): 58 Avg / 72 Max
Heartrate (BPM): 157 Avg / 173 Max

Goal

1 Completed Lap

Personal Best

Personal Best Personal Best

Ghost

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