Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: BRANDON Pleman
Team: 50 and 55 Station Landing (Medford, MA)
Date: Friday, March 30, 2018
Time: 21:09
Distance: 6.98 Miles
Completed:
Calories: 328
Speed (MPH): 19.7 Avg / 30.1 Max
Power (Watts): 235 Avg / 465 Max
Cadence (RPM): 75 Avg / 114 Max
Heartrate (BPM): 158 Avg / 176 Max

Goal

1 Completed Lap

Personal Best

Personal Best Personal Best

Ghost

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