Lost Trail 2.90 mi

Leaderboard

Ride Details

Rider: Nikki Hindman
Team: The Gymnasium (Rutland, VT)
Date: Friday, March 30, 2018
Time: 20:04
Distance: 4.54 Miles
Laps: 1.6
Calories: 151
Speed (MPH): 13.6 Avg / 20.1 Max
Power (Watts): 101 Avg / 321 Max
Cadence (RPM): 70 Avg / 97 Max
Heartrate (BPM): 168 Avg / 178 Max

Laps

2.91 mi in 12:52
1.63 mi in 7:12

Goal

20 Minutes