Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Paul Kidder
Team: YMCA - Metro Atlanta - Carl E. Sanders (Atlanta, GA)
Date: Friday, March 30, 2018
Time: 13:15
Distance: 4.26 Miles
Laps: 1.1
Calories: 207
Speed (MPH): 19.3 Avg / 27.1 Max
Power (Watts): 236 Avg / 479 Max
Cadence (RPM): 52 Avg / 68 Max
Heartrate (BPM): 95 Avg / 155 Max

Laps

4.01 mi in 11:46
0.25 mi in 1:29