Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michael Guertler
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Saturday, March 31, 2018
Time: 29:45
Distance: 10.00 Miles
Laps: 10.0
Calories: 431
Speed (MPH): 20.2 Avg / 23.3 Max
Power (Watts): 217 Avg / 304 Max
Cadence (RPM): 77 Avg / 91 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 2:54
1.00 mi in 2:52
1.00 mi in 2:53
1.00 mi in 3:00
1.00 mi in 2:57
1.00 mi in 2:57
1.00 mi in 3:03
1.00 mi in 2:53
1.00 mi in 3:24
1.00 mi in 2:52

Goal

5 Miles