Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Debra Swirmicky
Team: YMCA - Greater Omaha - Mills County (Glenwood, IA)
Date: Saturday, March 31, 2018
Time: 14:25
Distance: 3.00 Miles
Laps: 3.0
Calories: 200
Speed (MPH): 12.5 Avg / 15.9 Max
Power (Watts): 207 Avg / 303 Max
Cadence (RPM): 82 Avg / 106 Max
Heartrate (BPM): 137 Avg / 168 Max

Laps

1.00 mi in 5:03
1.00 mi in 5:10
1.00 mi in 4:12