Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Laura Bair
Team: YMCA - Virginia's Blue Ridge - Salem (Salem, VA)
Date: Saturday, March 31, 2018
Time: 20:06
Distance: 4.01 Miles
Completed:
Calories: 140
Speed (MPH): 11.9 Avg / 25.8 Max
Power (Watts): 92 Avg / 310 Max
Cadence (RPM): 53 Avg / 98 Max
Heartrate (BPM): 150 Avg / 163 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.