Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Laurie Ethridge
Team: Grizzly Family Fitness (Palmer, AK)
Date: Saturday, March 31, 2018
Time: 31:30
Distance: 7.43 Miles
Laps: 2.2
Calories: 276
Speed (MPH): 14.2 Avg / 23.5 Max
Power (Watts): 122 Avg / 270 Max
Cadence (RPM): 67 Avg / 103 Max
Heartrate (BPM): 156 Avg / 225 Max

Laps

3.37 mi in 13:46
3.37 mi in 14:07
0.69 mi in 3:37