Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Louise Sanborn
Team: Louise Sanborn (Wilmette, IL)
Date: Saturday, March 31, 2018
Time: 20:05
Distance: 4.00 Miles
Laps: 1.2
Calories: 130
Speed (MPH): 12.0 Avg / 19.3 Max
Power (Watts): 84 Avg / 180 Max
Cadence (RPM): 81 Avg / 102 Max
Heartrate (BPM): 132 Avg / 137 Max

Laps

3.37 mi in 15:31
0.63 mi in 4:34