Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: E Nick
Team: YMCA - Southcoast - New Bedford (New Bedford, MA)
Date: Saturday, March 31, 2018
Time: 57:02
Distance: 16.00 Miles
Laps: 3.2
Calories: 633
Speed (MPH): 16.8 Avg / 24.7 Max
Power (Watts): 161 Avg / 373 Max
Cadence (RPM): 59 Avg / 96 Max
Heartrate (BPM): 121 Avg / 169 Max

Laps

5.00 mi in 17:10
5.00 mi in 17:54
5.00 mi in 17:45
1.00 mi in 4:13