Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Pauette Fish
Team: YMCA - South Hampton Roads - Blocker Norfolk (Norfolk, VA)
Date: Saturday, March 31, 2018
Time: 39:50
Distance: 9.00 Miles
Laps: 9.0
Calories: 245
Speed (MPH): 13.6 Avg / 16.0 Max
Power (Watts): 79 Avg / 121 Max
Cadence (RPM): 72 Avg / 83 Max
Heartrate (BPM): 147 Avg / 165 Max

Laps

1.00 mi in 4:33
1.00 mi in 4:27
1.00 mi in 4:26
1.00 mi in 4:26
1.00 mi in 4:21
1.00 mi in 4:23
1.00 mi in 4:28
1.00 mi in 4:22
1.00 mi in 4:24