Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Eric VanderKooi
Team: South Jordan Recreation Center (South Jordan, UT)
Date: Saturday, March 31, 2018
Time: 23:09
Distance: 7.06 Miles
Laps: 1.2
Calories: 316
Speed (MPH): 18.3 Avg / 29.7 Max
Power (Watts): 204 Avg / 386 Max
Cadence (RPM): 71 Avg / 83 Max
Heartrate (BPM): 146 Avg / 163 Max

Laps

6.01 mi in 19:20
1.05 mi in 3:49