Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: John Ackermann
Team: YMCA - Greater Providence - Kent County (Warwick, RI)
Date: Saturday, March 31, 2018
Time: 29:29
Distance: 7.85 Miles
Laps: 1.1
Calories: 304
Speed (MPH): 16.0 Avg / 23.5 Max
Power (Watts): 148 Avg / 298 Max
Cadence (RPM): 77 Avg / 97 Max
Heartrate (BPM): 142 Avg / 168 Max

Laps

6.98 mi in 25:44
0.87 mi in 3:45