Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Zach Werkheiser
Team: Lake Naomi Club (Pocono Pines, PA)
Date: Saturday, March 31, 2018
Time: 11:07
Distance: 3.67 Miles
Laps: 1.1
Calories: 176
Speed (MPH): 19.8 Avg / 25.7 Max
Power (Watts): 240 Avg / 394 Max
Cadence (RPM): 53 Avg / 96 Max
Heartrate (BPM): 96 Avg / 111 Max

Laps

3.37 mi in 9:35
0.30 mi in 1:32