Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Alia Merla
Team: YMCA - Silicon Valley - South Valley (San Jose, CA)
Date: Sunday, April 1, 2018
Time: 28:38
Distance: 4.50 Miles
Laps: 3.0
Calories: 114
Speed (MPH): 9.4 Avg / 11.3 Max
Power (Watts): 43 Avg / 130 Max
Cadence (RPM): 67 Avg / 76 Max
Heartrate (BPM): 123 Avg / 135 Max

Laps

1.50 mi in 9:37
1.50 mi in 9:14
1.50 mi in 9:47

Goal

20 Minutes