Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Melissa Kirby
Team: Madrid Waddington Central School (Madrid, NY)
Date: Monday, April 2, 2018
Time: 20:04
Distance: 4.16 Miles
Laps: 1.2
Calories: 131
Speed (MPH): 12.4 Avg / 19.0 Max
Power (Watts): 85 Avg / 188 Max
Cadence (RPM): 44 Avg / 63 Max
Heartrate (BPM): 158 Avg / 169 Max

Laps

3.37 mi in 15:42
0.79 mi in 4:22

Goal

20 Minutes