Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Mark Metz
Team: YMCA - Metro Atlanta - Robert D. Fowler (Norcross, GA)
Date: Monday, April 2, 2018
Time: 16:05
Distance: 5.30 Miles
Laps: 1.1
Calories: 249
Speed (MPH): 19.8 Avg / 25.2 Max
Power (Watts): 234 Avg / 481 Max
Cadence (RPM): 67 Avg / 89 Max
Heartrate (BPM): 150 Avg / 187 Max

Laps

5.00 mi in 14:42
0.30 mi in 1:23