Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Roger Turmelle
Team: The Works Health & Fitness Center (Dover, NH)
Date: Monday, April 2, 2018
Time: 25:13
Distance: 5.16 Miles
Laps: 1.3
Calories: 180
Speed (MPH): 12.3 Avg / 19.8 Max
Power (Watts): 96 Avg / 208 Max
Cadence (RPM): 56 Avg / 86 Max
Heartrate (BPM): 137 Avg / 147 Max

Laps

4.01 mi in 18:44
1.15 mi in 6:29