Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Elizabeth Jansen
Team: YMCA - Metro Atlanta - Robert D. Fowler (Norcross, GA)
Date: Monday, April 2, 2018
Time: 16:54
Distance: 4.01 Miles
Completed:
Calories: 148
Speed (MPH): 14.0 Avg / 20.1 Max
Power (Watts): 123 Avg / 252 Max
Cadence (RPM): 75 Avg / 92 Max
Heartrate (BPM): 180 Avg / 230 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.