Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Thomas Neary
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Monday, April 2, 2018
Time: 46:06
Distance: 12.00 Miles
Laps: 12.0
Calories: 475
Speed (MPH): 15.6 Avg / 29.3 Max
Power (Watts): 147 Avg / 547 Max
Cadence (RPM): 63 Avg / 91 Max
Heartrate (BPM): 101 Avg / 199 Max

Laps

1.00 mi in 4:37
1.00 mi in 4:17
1.00 mi in 4:11
1.00 mi in 4:05
1.00 mi in 3:52
1.00 mi in 4:12
1.00 mi in 4:08
1.00 mi in 3:56
1.00 mi in 3:53
1.00 mi in 3:22
1.00 mi in 2:53
1.00 mi in 2:40