Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Adam Gray
Team: YMCA - Calgary - Eau Claire (Calgary, AB, Canada)
Date: Monday, April 2, 2018
Time: 45:04
Distance: 12.27 Miles
Laps: 1.5
Calories: 487
Speed (MPH): 16.3 Avg / 24.2 Max
Power (Watts): 156 Avg / 440 Max
Cadence (RPM): 62 Avg / 86 Max
Heartrate (BPM): 156 Avg / 169 Max

Laps

8.38 mi in 30:56
3.89 mi in 14:08