Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: rich rheault
Team: Fitness Concepts - Gardner (Gardner, MA)
Date: Monday, April 2, 2018
Time: 28:20
Distance: 7.46 Miles
Laps: 1.1
Calories: 300
Speed (MPH): 15.8 Avg / 24.3 Max
Power (Watts): 152 Avg / 378 Max
Cadence (RPM): 68 Avg / 86 Max
Heartrate (BPM): 130 Avg / 223 Max

Laps

6.98 mi in 25:43
0.48 mi in 2:37