Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Bob Blair
Team: Magnuson Athletic Club (Seattle, WA)
Date: Monday, April 2, 2018
Time: 41:54
Distance: 10.11 Miles
Laps: 3.0
Calories: 335
Speed (MPH): 14.5 Avg / 20.5 Max
Power (Watts): 109 Avg / 197 Max
Cadence (RPM): 73 Avg / 86 Max
Heartrate (BPM): 114 Avg / 131 Max

Laps

3.37 mi in 14:10
3.37 mi in 14:07
3.37 mi in 13:37

Goal

3 Completed Laps