Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Chris Wallingford
Team: West Coast Fitness (Portland, OR)
Date: Monday, April 2, 2018
Time: 16:55
Distance: 5.00 Miles
Laps: 5.0
Calories: 196
Speed (MPH): 17.7 Avg / 29.1 Max
Power (Watts): 169 Avg / 557 Max
Cadence (RPM): 64 Avg / 95 Max
Heartrate (BPM): 54 Avg / 156 Max

Laps

1.00 mi in 3:31
1.00 mi in 3:16
1.00 mi in 3:35
1.00 mi in 2:41
1.00 mi in 3:52