Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: David Amster
Team: All Fitness (Eldon, MO)
Date: Monday, April 2, 2018
Time: 23:15
Distance: 7.02 Miles
Laps: 1.4
Calories: 274
Speed (MPH): 18.1 Avg / 20.1 Max
Power (Watts): 172 Avg / 302 Max
Cadence (RPM): 83 Avg / 90 Max
Heartrate (BPM): 97 Avg / 108 Max

Laps

5.00 mi in 16:22
2.02 mi in 6:53