Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Charles Braak
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, April 2, 2018
Time: 29:23
Distance: 8.01 Miles
Laps: 1.1
Calories: 314
Speed (MPH): 16.4 Avg / 25.4 Max
Power (Watts): 154 Avg / 384 Max
Cadence (RPM): 83 Avg / 95 Max
Heartrate (BPM): 145 Avg / 154 Max

Laps

6.98 mi in 25:23
1.03 mi in 4:00