Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: Mark Westover
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Monday, April 2, 2018
Time: 30:11
Distance: 7.34 Miles
Laps: 1.2
Calories: 275
Speed (MPH): 14.6 Avg / 23.7 Max
Power (Watts): 128 Avg / 409 Max
Cadence (RPM): 53 Avg / 87 Max
Heartrate (BPM): 126 Avg / 146 Max

Laps

6.33 mi in 25:52
1.01 mi in 4:19