Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Valerie Collignon
Team: YMCA - Virginia's Blue Ridge - Salem (Salem, VA)
Date: Tuesday, April 3, 2018
Time: 15:09
Distance: 3.40 Miles
Laps: 3.4
Calories: 93
Speed (MPH): 13.5 Avg / 18.3 Max
Power (Watts): 79 Avg / 168 Max
Cadence (RPM): 61 Avg / 77 Max
Heartrate (BPM): 147 Avg / 165 Max

Laps

1.00 mi in 4:13
1.00 mi in 4:29
1.00 mi in 4:33
0.40 mi in 1:54

Goal

15 Minutes

Personal Best

Personal Best Personal Best