Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dan Horton
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Tuesday, April 3, 2018
Time: 31:50
Distance: 8.00 Miles
Laps: 8.0
Calories: 243
Speed (MPH): 15.1 Avg / 20.6 Max
Power (Watts): 103 Avg / 225 Max
Cadence (RPM): 55 Avg / 72 Max
Heartrate (BPM): 122 Avg / 154 Max

Laps

1.00 mi in 4:07
1.00 mi in 3:41
1.00 mi in 4:05
1.00 mi in 3:58
1.00 mi in 3:53
1.00 mi in 4:04
1.00 mi in 4:02
1.00 mi in 4:00

Goal

5 Minutes