Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Tiajuana May
Team: Gonsalves Home (Castro Valley, CA)
Date: Wednesday, April 4, 2018
Time: 30:26
Distance: 5.13 Miles
Laps: 1.5
Calories: 231
Speed (MPH): 10.1 Avg / 17.5 Max
Power (Watts): 102 Avg / 246 Max
Cadence (RPM): 58 Avg / 82 Max
Heartrate (BPM): 136 Avg / 168 Max

Laps

3.37 mi in 18:58
1.76 mi in 11:28

Goal

30 Minutes