Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Joel Mies
Team: Joel Mies (Lutz, FL)
Date: Wednesday, April 4, 2018
Time: 15:29
Distance: 4.01 Miles
Completed:
Calories: 160
Speed (MPH): 15.4 Avg / 29.0 Max
Power (Watts): 149 Avg / 474 Max
Cadence (RPM): 89 Avg / 114 Max
Heartrate (BPM): 138 Avg / 198 Max

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