Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: C Brainard
Team: YMCA - Greater Boston - Waltham (Waltham, MA)
Date: Wednesday, April 4, 2018
Time: 42:50
Distance: 9.00 Miles
Laps: 9.0
Calories: 303
Speed (MPH): 12.6 Avg / 18.7 Max
Power (Watts): 94 Avg / 187 Max
Cadence (RPM): 63 Avg / 69 Max
Heartrate (BPM): 13 Avg / 129 Max

Laps

1.00 mi in 4:51
1.00 mi in 4:48
1.00 mi in 4:51
1.00 mi in 4:47
1.00 mi in 4:49
1.00 mi in 4:51
1.00 mi in 4:52
1.00 mi in 4:26
1.00 mi in 4:35