Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Kim Gilbert
Team: Hockessin Athletic Club (Hockessin, DE)
Date: Wednesday, April 4, 2018
Time: 21:36
Distance: 5.10 Miles
Laps: 1.3
Calories: 219
Speed (MPH): 14.2 Avg / 21.9 Max
Power (Watts): 145 Avg / 376 Max
Cadence (RPM): 71 Avg / 112 Max
Heartrate (BPM): 158 Avg / 194 Max

Laps

4.01 mi in 15:39
1.09 mi in 5:57