Lost Trail 2.90 mi

Leaderboard

Ride Details

Rider: Dan DeLand
Team: YMCA - Monroe (Monroe, MI)
Date: Thursday, April 5, 2018
Time: 24:19
Distance: 7.03 Miles
Laps: 2.4
Calories: 274
Speed (MPH): 17.3 Avg / 26.5 Max
Power (Watts): 163 Avg / 437 Max
Cadence (RPM): 79 Avg / 94 Max
Heartrate (BPM): 123 Avg / 147 Max

Laps

2.91 mi in 10:41
2.91 mi in 9:08
1.21 mi in 4:30