Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Dave Zubrow
Team: YMCA - Greater Providence - South County (Peace Dale, RI)
Date: Thursday, April 5, 2018
Time: 43:43
Distance: 11.10 Miles
Laps: 1.4
Calories: 483
Speed (MPH): 15.2 Avg / 27.6 Max
Power (Watts): 160 Avg / 370 Max
Cadence (RPM): 77 Avg / 98 Max
Heartrate (BPM): 150 Avg / 170 Max

Laps

7.87 mi in 30:39
3.23 mi in 13:04