Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Bruce Cairnduff
Team: Myers Park Country Club (Charlotte, NC)
Date: Thursday, April 5, 2018
Time: 21:01
Distance: 6.23 Miles
Laps: 1.9
Calories: 253
Speed (MPH): 17.8 Avg / 21.3 Max
Power (Watts): 177 Avg / 269 Max
Cadence (RPM): 77 Avg / 88 Max
Heartrate (BPM): 138 Avg / 147 Max

Laps

3.37 mi in 11:28
2.86 mi in 9:33