Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ellen Seidler
Team: YMCA - Pierce and Kitsap Counties - Morgan (Tacoma, WA)
Date: Thursday, April 5, 2018
Time: 8:29
Distance: 1.66 Miles
Laps: 1.7
Calories: 50
Speed (MPH): 11.7 Avg / 20.8 Max
Power (Watts): 74 Avg / 241 Max
Cadence (RPM): 78 Avg / 99 Max
Heartrate (BPM): 128 Avg / 153 Max

Laps

1.00 mi in 4:06
0.66 mi in 4:23