Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Pauette Fish
Team: YMCA - South Hampton Roads - Blocker Norfolk (Norfolk, VA)
Date: Thursday, April 5, 2018
Time: 1:01:30
Distance: 11.00 Miles
Laps: 11.0
Calories: 297
Speed (MPH): 10.7 Avg / 14.5 Max
Power (Watts): 57 Avg / 100 Max
Cadence (RPM): 67 Avg / 80 Max
Heartrate (BPM): 184 Avg / 239 Max

Laps

1.00 mi in 5:16
1.00 mi in 5:36
1.00 mi in 5:35
1.00 mi in 5:38
1.00 mi in 5:48
1.00 mi in 5:49
1.00 mi in 5:55
1.00 mi in 5:58
1.00 mi in 5:57
1.00 mi in 5:26
1.00 mi in 4:32