Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: C Sokol
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Thursday, April 5, 2018
Time: 14:11
Distance: 4.00 Miles
Laps: 4.0
Calories: 148
Speed (MPH): 16.9 Avg / 25.1 Max
Power (Watts): 149 Avg / 359 Max
Cadence (RPM): 95 Avg / 107 Max
Heartrate (BPM): 133 Avg / 150 Max

Laps

1.00 mi in 3:45
1.00 mi in 3:15
1.00 mi in 3:19
1.00 mi in 3:52