Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: rich rheault
Team: Fitness Concepts - Gardner (Gardner, MA)
Date: Thursday, April 5, 2018
Time: 28:33
Distance: 7.45 Miles
Laps: 1.1
Calories: 297
Speed (MPH): 15.7 Avg / 23.3 Max
Power (Watts): 149 Avg / 380 Max
Cadence (RPM): 68 Avg / 88 Max
Heartrate (BPM): 136 Avg / 204 Max

Laps

6.98 mi in 25:55
0.47 mi in 2:38