Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Jim Angelichio
Team: YMCA - Greater Birmingham - Greystone (Birmingham, AL)
Date: Friday, April 6, 2018
Time: 45:55
Distance: 12.02 Miles
Laps: 3.6
Calories: 405
Speed (MPH): 15.7 Avg / 19.0 Max
Power (Watts): 123 Avg / 201 Max
Cadence (RPM): 62 Avg / 81 Max
Heartrate (BPM): 109 Avg / 134 Max

Laps

3.37 mi in 12:54
3.37 mi in 12:47
3.37 mi in 12:57
1.91 mi in 7:17