Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ralph Sweeney
Team: YMCA - Berwick Area (Berwick, PA)
Date: Friday, April 6, 2018
Time: 26:05
Distance: 6.00 Miles
Laps: 6.0
Calories: 176
Speed (MPH): 13.8 Avg / 15.4 Max
Power (Watts): 89 Avg / 136 Max
Cadence (RPM): 89 Avg / 96 Max
Heartrate (BPM): 137 Avg / 148 Max

Laps

1.00 mi in 4:40
1.00 mi in 4:09
1.00 mi in 4:15
1.00 mi in 4:26
1.00 mi in 4:15
1.00 mi in 4:20