Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Krassen
Team: Grand Revenge Gym (Portfouad, Helnan walk)
Date: Friday, April 6, 2018
Time: 8:24
Distance: 1.64 Miles
Laps: 1.6
Calories: 67
Speed (MPH): 11.7 Avg / 27.3 Max
Power (Watts): 111 Avg / 499 Max
Cadence (RPM): 42 Avg / 113 Max
Heartrate (BPM): 116 Avg / 159 Max

Laps

1.00 mi in 2:56
0.64 mi in 5:28