Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Harry Watson
Team: Retro Fitness - Berlin (Berlin, NJ)
Date: Friday, April 6, 2018
Time: 30:55
Distance: 7.34 Miles
Laps: 1.8
Calories: 275
Speed (MPH): 14.2 Avg / 20.0 Max
Power (Watts): 124 Avg / 341 Max
Cadence (RPM): 62 Avg / 89 Max
Heartrate (BPM): 132 Avg / 159 Max

Laps

4.01 mi in 16:04
3.33 mi in 14:51

Goal

30 Minutes

Personal Best

Personal Best Personal Best