Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Nancy Howes
Team: Anytime Fitness - Plymouth (Plymouth, MA)
Date: Friday, April 6, 2018
Time: 30:13
Distance: 7.22 Miles
Completed:
Calories: 273
Speed (MPH): 14.3 Avg / 24.1 Max
Power (Watts): 127 Avg / 251 Max
Cadence (RPM): 52 Avg / 80 Max
Heartrate (BPM): 154 Avg / 171 Max

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