Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: connie hardesty
Team: Wayne Thomas (Dover, DE)
Date: Friday, April 6, 2018
Time: 47:57
Distance: 11.02 Miles
Laps: 2.2
Calories: 376
Speed (MPH): 13.8 Avg / 18.9 Max
Power (Watts): 107 Avg / 199 Max
Cadence (RPM): 61 Avg / 84 Max
Heartrate (BPM): 131 Avg / 151 Max

Laps

5.00 mi in 21:05
5.00 mi in 21:10
1.02 mi in 5:42