Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Suzi Stormcloud
Team: YMCA - Virginia's Blue Ridge - Kirk (Roanoke, VA)
Date: Friday, April 6, 2018
Time: 22:51
Distance: 4.93 Miles
Laps: 3.3
Calories: 143
Speed (MPH): 12.9 Avg / 18.3 Max
Power (Watts): 81 Avg / 232 Max
Cadence (RPM): 62 Avg / 88 Max
Heartrate (BPM): 139 Avg / 165 Max

Laps

1.50 mi in 7:08
1.50 mi in 6:43
1.50 mi in 7:02
0.43 mi in 1:58